diet, exercise, losing weight, Weight Loss
Every night hubby hugging me and keep on saying “Why my lao po (wife) now so tiny?!” Sad.. But true.. I keep on losing weight.. Can’t stop it away.. mybe just too addicted to my “better” habit?! i hv no more curve.. @.@” Hope it’s not psychological illness.. 🙁 I am freaking crazy about healthy food now.. Morning drink green …
calories counter, daily food menu, Department of Caffeine, diet, DOC, exercise, Food, food combining, food management, losing weight, my fitness pal, Platitos, Singapore cafe, weight management
Been watching all my calories intakes everyday, using my fitness paypall http://www.myfitnesspal.com/ as an app on my iPhone. Quite effective to count calories as inside they had recorded a lot of food variety and i can almost find exactly the same food i took on that day. The system is like food diary, you can just fill in what you have for …
Well lately i am so happy.. :’D (big smile, big grin!!!) It is an achievement to lose weight around 10kg within 3-4 months..Since i was staying in Singapore, earn my own salary 🙂 and working as professional, i was putting on weight, 10kg within 3 months.. Sadly found all my jeans were not able to fit anymore and all my …
