Having a hyper sensitive is a big issue. It’s not just because you allergic to something, rashes then becoming swollen on the skin surface just happen by itself. Sometimes i really can’t handle it and have to live with it forever. Believe it or not, i am one of person having a hyper immune on my blood cells which causing …
“No body is worth more than your body”
“No body is worth more than your body” ― Melody Carstairs This quote remind me of my weight lost journey.. Can’t believe so far i had lost 10kg.. Healthy life is your choice.. For myself, i should keep fit for the body i’ve always wanted, still far from perfect but everyday encouraging myself to eat right and do exercise.. Just …
My Hearty Breakfast: Greek Yogurt with honey, fresh fruit and raw almond :)
I LOOOVVVEEEE EAT CLEAN!!! Since i lost my weight, i really control my food and exercise, just simply i am worry to gain weight again, LOL! I am still based on my 1200cal per day.. Yup, every good result need an effort, if you not control yourself and maintain your own weight, it will keep on going up and up… …
Creamy Miso Soba Salad with Edamame
Yayy!!! Healthy food again!!! I love eating healthy.. Last week i got this recipe and wanna try to cook it.. Eh actually it’s not cooking.. It’s just mixing and stirring.. 😉 So easy to make it and it’s so yummy!! Ingredients: 1. Shiro Miso (White Soya Bean Paste) 2. Soba noodle 3. Chopped garlic, fresh one better haha.. 4. Edamame …
Strawberry, Banana, Blueberry Smoothies
This week i was trying one of green smoothies recipe again.. 🙂 Yap, think should make it as a habbit, to maintain beauty and health.. And i am not bluffing or lying, the taste of this green smoothies is really good.. Hmmm maybe because the combianation within fruit and vegie is also good, i heard only some vegie (non-carbo) can …
My Sushi Dictionary
Actually few years ago I learnt Japanese, it’s just for my own good. I love Japanese foods and i love Japanese culture, everything about Japanese.. Huh?! Been so long never talk in Japanese, forgot lots of Japanese words.. This post is just to remind me about food, LOL!!! Especially sushi and sashimi.. droollll* 🙂 Sake : Salmon (Salmon, Smoke Salmon, Seared …
Cooking Time!!!
Sunday, 14th July 2013 We prepared foods for our routine Monday lunch together in office.. Pasta Salad – Cheery tomato – Butterhead/ Lettuce – Kernell corn – Carrot – Pasta Fried Rosemary Honey Chicken Wings My friend marinated chicken wings night prior before we fried it.. She share with me ingredients to marinate the chicken wings: – Fish sauce (brand: …
Green Smoothies Pinacolada
Get inspired of green smoothies to maintain my weight and skin beauty so i give it a try.. Here is my first recipe got from website www.simplegreensmoothies.com 5 reasons why i would like to start drink this green smoothies: 1. Natural energy booster2. Natural weight loss drink3. Simple way to boost your immune system4. Full of disease-fighting antioxidants5. Hands down— …
Healthy Food: Yogurt with Rosella Extract Jam
Monday, 8th July 2013 Oh no.. I got bad inflammation on my throat, super painfull when i swallow something.. And i lost my appetite.. I dun feel hungry for breakfast and lunch.. I dunno what my tummy want to be, but this really make me feel so guilty to my own body.. After saw doctor then he give me bunch …