I LOOOVVVEEEE EAT CLEAN!!! Since i lost my weight, i really control my food and exercise, just simply i am worry to gain weight again, LOL! I am still based on my 1200cal per day.. Yup, every good result need an effort, if you not control yourself and maintain your own weight, it will keep on going up and up… …
Losing Weight AGAIN!!!
Every night hubby hugging me and keep on saying “Why my lao po (wife) now so tiny?!” Sad.. But true.. I keep on losing weight.. Can’t stop it away.. mybe just too addicted to my “better” habit?! i hv no more curve.. @.@” Hope it’s not psychological illness.. 🙁 I am freaking crazy about healthy food now.. Morning drink green …
Strawberry, Banana, Blueberry Smoothies
This week i was trying one of green smoothies recipe again.. 🙂 Yap, think should make it as a habbit, to maintain beauty and health.. And i am not bluffing or lying, the taste of this green smoothies is really good.. Hmmm maybe because the combianation within fruit and vegie is also good, i heard only some vegie (non-carbo) can …
Green Smoothies Pinacolada
Get inspired of green smoothies to maintain my weight and skin beauty so i give it a try.. Here is my first recipe got from website www.simplegreensmoothies.com 5 reasons why i would like to start drink this green smoothies: 1. Natural energy booster2. Natural weight loss drink3. Simple way to boost your immune system4. Full of disease-fighting antioxidants5. Hands down— …
A week without Rice..
Been watching all my calories intakes everyday, using my fitness paypall http://www.myfitnesspal.com/ as an app on my iPhone. Quite effective to count calories as inside they had recorded a lot of food variety and i can almost find exactly the same food i took on that day. The system is like food diary, you can just fill in what you have for …
Losing weight..
Well lately i am so happy.. :’D (big smile, big grin!!!) It is an achievement to lose weight around 10kg within 3-4 months..Since i was staying in Singapore, earn my own salary 🙂 and working as professional, i was putting on weight, 10kg within 3 months.. Sadly found all my jeans were not able to fit anymore and all my …